Therapy for Pregnancy & Prenatal Anxiety in CT & NY
I offer therapy during pregnancy for women who are struggling with anxiety, low mood or the stress of a high risk pregnancy. I see clients in person at my office in Greenwich, CT (Cos Cob) and virtually anywhere in Connecticut and New York.
What I help with
- Worry about the baby's health or the birth
- Anxiety in a pregnancy after infertility or loss
- The stress of a high risk pregnancy, extra appointments and bed rest
- Low mood, or not feeling the excitement you expected
- Changes in your relationship, your work and your sense of who you are
Why talk to someone now
Many people wait until after the baby is born to ask for help. You do not have to. Pregnancy is a good time to build support, so you are not facing the months ahead on your own.
How I work
My style is supportive, solution focused, non judgmental and collaborative. I draw on Internal Family Systems (IFS)-informed therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy and Motivational Interviewing, and I take time in tailoring your therapeutic experience to meet your individual needs and goals.
In person or virtual
I see clients in person at my office in Greenwich, CT (Cos Cob) and virtually anywhere in Connecticut and New York.
Free consultation
I offer a free 15 minute phone consultation.
Insurance and fees
I will work with you to determine your out-of-network benefits and provide you with all the necessary paperwork to submit to your insurance company for reimbursement.
Today is the day to reach out,
tomorrow is the day to feel better.