Therapist for College Students & Young Adults in CT & NY

I work with college-age students and young adults who are struggling with anxiety, low mood or the move into adult life. Virtual sessions mean a student can meet with me from campus anywhere in Connecticut or New York, or in person at my office in Greenwich, CT (Cos Cob) during breaks.

What I help with

• Anxiety and stress around school, social life and the future
• Depression and feeling stuck
• The adjustment to college, or coming home from it
• Failure to launch: young adults who are having trouble moving forward with school, work or independence

Working with parents

When a young adult is struggling, parents often are too. I also work with parents, and I can help you think about how to support your child while they find their own way.

How I work

My style is supportive, solution focused, non judgmental and collaborative. I draw on Internal Family Systems (IFS)-informed therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy and Motivational Interviewing, and I take time in tailoring your therapeutic experience to meet your individual needs and goals.