Counseling for Parents in Greenwich, CT & NY
I offer counseling for parents, in person in Greenwich, CT (Cos Cob) and virtually across Connecticut and New York. Parenting is hard work, from the first months with a baby to the years when your child is becoming an adult.
What parents come to me for
- The adjustment to life with a new baby
- Feeling overwhelmed, guilty or unsure of yourself as a parent
- Parenting together when you and your partner disagree
- Supporting a college-age child or a young adult who is struggling to launch
- Changes in your own life as your children grow up and leave home
A place for you
Parents spend so much energy on everyone else. These sessions are about you: how you are doing, and how to parent in a way that fits your family.
How I work
My style is supportive, solution focused, non judgmental and collaborative. I draw on Internal Family Systems (IFS)-informed therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy and Motivational Interviewing, and I take time in tailoring your therapeutic experience to meet your individual needs and goals.
In person or virtual
I see clients in person at my office in Greenwich, CT (Cos Cob) and virtually anywhere in Connecticut and New York.
Free consultation
I offer a free 15 minute phone consultation.
Insurance and fees
I will work with you to determine your out-of-network benefits and provide you with all the necessary paperwork to submit to your insurance company for reimbursement.
Today is the day to reach out,
tomorrow is the day to feel better.