About Becca Chodos, LCSW

Welcome! I'm Becca.

I'm a Licensed Clinical Social Worker specializing in perinatal mental health, with a particular focus on supporting women through fertility challenges, high-risk pregnancies, pregnancy loss, and the postpartum period. I also work with college-age students, parents, and adults navigating anxiety, depression, life transitions, and everyday stressors.

I believe therapy should be a place where you feel comfortable, understood, and supported. My approach is warm, collaborative, nonjudgmental, and solution-focused. I recognize that everyone's experiences and challenges are unique, and I tailor our work together to meet your individual needs and goals.

I care deeply about helping my clients navigate difficult moments, develop greater confidence, and find a path forward. Whether you're facing a specific challenge or simply feeling overwhelmed, my goal is to create a safe, supportive space where you can explore your feelings, gain perspective, and move toward meaningful growth and healing.

How I work

I draw on several approaches and tailor them to you:

• Internal Family Systems (IFS)-informed therapy
• Cognitive Behavioral Therapy (CBT)
• Solution-Focused Therapy
• Motivational Interviewing

Where I see clients

I am a Psychotherapist and Licensed Clinical Social Worker in Connecticut and New York. I see clients in person at my office in Greenwich, CT and provide telehealth services in both States.

Credentials

• Columbia University, 2006, MSW
• Licensed Clinical Social Worker (LCSW), Connecticut and New York
• Seminar in Field Instruction (SIFI) Certification
• Thinking for a Change, CBT Certification
• Postpartum Support International (PSI), Perinatal Mood Disorders: Components of Care training

Please call me anytime for a free phone consultation. I look forward to speaking with you!