Couples Therapy for Depression, Anxiety & the Perinatal Years in CT & NY

I work with couples when depression, anxiety or the strain of the perinatal years is affecting the relationship. I see couples in person in Greenwich, CT (Cos Cob) and virtually anywhere in Connecticut and New York.

What couples come to me for

• The stress of trying to conceive, fertility treatment, IVF or IUI
• Grieving a pregnancy loss or TFMR differently
• The adjustment to life with a new baby
• One or both partners struggling with depression or anxiety
• Communication that turns into arguing or shutting down

How couples sessions work

Each of you has room to say what is hard, and I help you hear each other without the conversation turning into a fight. I do not take sides.

How I work

My style is supportive, solution focused, non judgmental and collaborative. I draw on Internal Family Systems (IFS)-informed therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy and Motivational Interviewing, and I take time in tailoring your therapeutic experience to meet your individual needs and goals.